Managing Self
   2
       Pre requisite of a good manager.
       Important skills on self management 
          include:
           emotional competencies, 
           time management, and 
           effective communication 
       Emotional competencies contribute to not 
       only improving professional performance 
       but also good social and family relations.
                                            Self Management  08/27/2022
              Components of Emotional 
              Competencies
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  Competenci                      Self                             Others
    es / Skills
                      Perceive one’s                   Knowing others 
                      emotions                         emotions
  Awarene Identify triggers                            Reading 
         ss           which generates  emotions of 
                      one’s emotions
                      Not behaving                     others
                      under the 
  Managin influence of                                 Managing 
         g            emotions,                        emotions of others 
                      not letting                      to achieve results
                                            Self Management  08/27/2022
                      emotions hijack 
                      one’s behaviour
              Barriers to Self 
              Management
   4
       Perception– Stereotyping, tunnel 
          vision, single perspective, saturation
       Emotion- Fear of mistakes, unwilling 
          to take risks, immediate solutions, 
          premature judgement
       Culture- Use of value judgment
       Environment- Organizational 
          practices, lack of cooperation and 
          trust 
                                            Self Management  08/27/2022
               Self-Management Process
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       Understanding of self through 
             self-awareness activities
       Setting  goals 
       Preparing action plans to 
             achieve the goals
       Implementing the activities
            Assessment
                                            Self Management  08/27/2022
              Methods of creating Self-
              awareness
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              Self analysis
              Reflection past events
              Critical incidents
              Managing from inside out
                                            Self Management        08/27/2022