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picture1_Nutrition Therapy Pdf 142087 | Sixpacknutrition Balanced 3000


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File: Nutrition Therapy Pdf 142087 | Sixpacknutrition Balanced 3000
sixpacksmackdown nutrition log 3000 calories balanced meal plan http www sixpacksmackdown com day breakfast snack lunch snack dinner snack 3 whole eggs 2 scoops protein protein 6 8 oz 2 ...

icon picture PDF Filetype PDF | Posted on 07 Jan 2023 | 2 years ago
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         SixPackSmackdown Nutrition Log 3000 Calories 
         Balanced Meal Plan                                                                                                                            
         http://www.sixpacksmackdown.com 
         
         Day:  
         Breakfast               Snack                   Lunch                   Snack                   Dinner                 Snack 
           3 Whole Eggs           2 Scoops Protein       Protein: 6-8 oz        2 Scoops Protein       Protein: 6-8 oz       2 Scoops Protein 
           1/4c Oatmeal           1 Serving fat          2c Vegetables          1 Serving fat          2c Vegetables         1 Serving fat 
           1c fruit                                       1 Serving Carbs                                1 Serving Carbs 
                                                           1 Serving Fats                                 1 Serving Fats 
         
         Day:  
         Breakfast               Snack                   Lunch                   Snack                   Dinner                 Snack 
           3 Whole Eggs           2 Scoops Protein       Protein: 6-8 oz        2 Scoops Protein       Protein: 6-8 oz       2 Scoops Protein 
           1/4c Oatmeal           1 Serving fat          2c Vegetables          1 Serving fat          2c Vegetables         1 Serving fat 
           1c fruit                                       1 Serving Carbs                                1 Serving Carbs 
                                                           1 Serving Fats                                 1 Serving Fats 
         
         Day:  
         Breakfast               Snack                   Lunch                   Snack                   Dinner                 Snack 
           3 Whole Eggs           2 Scoops Protein       Protein: 6-8 oz        2 Scoops Protein       Protein: 6-8 oz       2 Scoops Protein 
           1/4c Oatmeal           1 Serving fat          2c Vegetables          1 Serving fat          2c Vegetables         1 Serving fat 
           1c fruit                                       1 Serving Carbs                                1 Serving Carbs 
                                                           1 Serving Fats                                 1 Serving Fats 
         
         Day:  
         Breakfast               Snack                   Lunch                   Snack                   Dinner                 Snack 
           3 Whole Eggs           2 Scoops Protein       Protein: 6-8 oz        2 Scoops Protein       Protein: 6-8 oz       2 Scoops Protein 
           1/4c Oatmeal           1 Serving fat          2c Vegetables          1 Serving fat          2c Vegetables         1 Serving fat 
           1c fruit                                       1 Serving Carbs                                1 Serving Carbs 
                                                           1 Serving Fats                                 1 Serving Fats 
        Serving Sizes:    Carbs: 200 cal      Fats: 150 cal      Protein: 100 cal      1 Scoop Protein: 150 cal 
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...Sixpacksmackdown nutrition log calories balanced meal plan http www com day breakfast snack lunch dinner whole eggs scoops protein oz c oatmeal serving fat vegetables fruit carbs fats sizes cal scoop...

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