205x Filetype PPTX File size 1.69 MB Source: www.ocr.org.uk
Contents Aims Learning outcome 1 – understand the relationship between personality and sports performance Learning outcome 2 – know how motivation can affect sports performance Learning outcome 3 – know how aggression can affect sports performance Learning outcome 4 – understand the impact of arousal and anxiety on sports performance Learning outcome 5 – be able to apply sport psychology strategies to enhance sports performance Cambridge Nationals Level 1/2 Sport Science Unit R044 © OCR 2021 Learning outcome 1 – understand the relationship between personality and sports performance By the end of this learning outcome you should know: • The definition of personality • Extrovert and introvert personality types • The links between personality and involvement and performance in sport • The trait approach • Observed or social learning theories. Cambridge Nationals Level 1/2 Sport Science Unit R044 © OCR 2021 Learning outcome 1 – understand the relationship between personality and sports performance Definition of personality The way we behave in certain situations, whether we are generally calm or nervous, whether we are outgoing or shy. Tips: • When you provide a definition you need to write it in your own words • Read the definition and describe it in a way that shows you understand what it means. Personality is unique to every person. It is important that a sports performer knows their personality characteristics so that they can manage them and make sure they don’t have a negative effect on sports performance. Cambridge Nationals Level 1/2 Sport Science Unit R044 © OCR 2021 Learning outcome 1 – understand the relationship between personality and sports performance Extrovert personality types • People who have an extrovert personality are outgoing and prefer to be with other people • They often perform better under pressure • They enjoy working as a team and playing team sports • They like a challenge and taking on roles of responsibility. Introvert personality types • People who have an introvert personality are often shy and prefer to be on their own • They often perform better without pressure • They enjoy working on their own and in individual sports • They like activities which require accuracy and patience. Cambridge Nationals Level 1/2 Sport Science Unit R044 © OCR 2021 Learning outcome 1 – understand the relationship between personality and sports performance Extrovert and introvert personality types Task: • Why would it be useful for a sports coach to know what personality type and characteristics their athletes have? • Name four different sports and explain why you think introverts or extroverts would be better suited to them. o You should also think about the different roles/positions in the sport and how they might affect your selection of personality type. • Identify four sports that you enjoy playing, do these link to the personality type you are? Cambridge Nationals Level 1/2 Sport Science Unit R044 © OCR 2021
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