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IB
Sports,
exercise and Skill in sport
health
science
Topic 5
Skill in sport 5.3.1 Distinguish between learning and
performance
Sub-topics Learning is a relatively permanent change
in performance brought about by
3. Principles of
skill learning experience, excluding changes due to
maturation and degeneration.
Performance is a temporary occurrence,
fluctuating over time.
A change in performance over time is often
used to infer learning.
IBO February 2007
IB
Sports,
exercise and Skill in sport
health
science
Topic 5
Skill in sport 5.3.2 Describe the phases (stages of
learning)
Sub-topics Stages of Motor Learning
3. Principles of
skill learning 1. Cognitive/verbal (early phase)
2. Associative/motor (intermediate phase)
3. Autonomous (final phase)
• Developed by Fitts and Posner (1967)
IB
Sports,
exercise and Skill in sport
health
science
Topic 5
Skill in sport 5.3.2 Describe the phases (stages of
learning)
Sub-topics Cognitive/Verbal Stage
3. Principles of
skill learning Is the earliest phase of learning, when the
performer understands what needs to be
done. There is quite a lot of trial and error
in this stage, the beginner trying out
certain movements which may be
successful or fail. The successful strategies
can be reinforced by the performer
experiencing success or by being told by
there teacher that the move is
unsuccessful.
Honeybourne et.al 2004
IB
Sports,
exercise and Skill in sport
health
science
Topic 5
Skill in sport 5.3.2 Describe the phases (stages of
learning)
Sub-topics Unsuccessful strategies should not be
dismissed because all experiences can be
3. Principles of
skill learning worthwhile. The performer should
understand why failure occurred in order to
avoid the same experience in the future. To
establish understanding teachers may use
demonstrations or other methods of
guidance. It is important that relevant cues
are highlighted by the teacher and
recognised by the performer.
Honeybourne et.al 2004
IB
Sports,
exercise and Skill in sport
health
science
Topic 5
Skill in sport 5.3.2 Describe the phases (stages of
learning)
Sub-topics The associative/motor/practice stage
3. Principles of In this stage the performer practices, and
skill learning
compares or associates the movements
produced with the mental image. This is
the stage at which feedback occurs and
the learner gradually becomes more aware
of the increasingly subtle and complex
cues. During this stage a vast
improvement in performance usually
occurs.
Honeybourne et.al 2004
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