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                                                                        Marcos crustless pizza nutrition facts
    708 West Glen Avenue Peoria, IL 61614 Mon - Thu: 11:00 - 22:00 Fri - Sat: 11:00 - 23:00 Sun: 11:00 - 22:00 Phone number 309-689-6633 Page 2i.redd.it/bn7uk3 ... Main info: Real Chili Deluxe Bowl Steak 'n' Shake 1 bowl 1219 calories 81 grams carbohydrates 74 grams fat 61 grams protein 20 grams fiber 165 mg cholesterol 39 grams saturated fat 2560
    mg sodium 5 grams sugar 1.5 grams trans fat Report a problem with this food Note: All items purchased after clicking on our Amazon buttons will give us a small referral bonus. If you click on them, thank you! Marcos Pizza Calzone (Deluxe), 1 CalzoneCalories: 1100 •Carbohydrates: 99g •Fat: 520g •Protein: 52gMarcos, 1 breadstickCalories: 80
    •Carbohydrates: 12g •Fat: 2g •Protein: 3gMarcos, 1 loaf stickCalories: 80 •Carbohydrates: 12g •Fat: 2g •Protein: 3g Please note that some foods may not be suitable for some people and you are encouraged to seek advice from a doctor before you begin any weight loss efforts or diet. Although the information on this website is presented in good faith and is
    believed to be correct, FatSecret makes no representations or warranties about the completeness or accuracy, and any information, including nutritional values, is used by you at your own risk. All trademarks, copyrights and other forms of intellectual property are the property of their respective owners. Marco's Pizza offers a new way to enjoy pizza with the
    launch of the new Crustless Specialty Pizza Bowls. Starting at just $8.95, Marco's Specialty Pizza Bowls offers everything you love about pizza, but without the crust. The new keto option is available in three varieties: Deluxe, Garden and All Meat.The Deluxe Pizza Bowl consists of Italian sausage, pepperoni, mushrooms, onions and green peppers, baked
    with the chain's original sauce and signature three cheeses. Garden Pizza Bowl consists of mushrooms, onions, tomatoes, black olives, feta cheese, original pizza sauce, signature tree cheeses, Romesan spices and garlic sauce. All Meat Pizza Bowl features Italian sausage, pepperoni, ham and bacon, baked with the chain's original pizza sauce and three
    signature cheeses, all topped with Romesan spices. For the unknown, romesan spices are a proprietary spice blend made with parmesan cheese, Italian herbs and spices. Crustless Specialty Pizza Bowls are available as a permanent feature on the menu at participating Marcos locations across the country. Prices may vary. Deluxe Pizza Bowl Nutrition
    Facts510 calories 350 calories from fat39 grams fat18 grams saturated fat1010 milligrams sodium14 grams carbohydrates3 grams fiber6 grams sugar29 grams proteinGarden Bowl Nutrition Facts380 calories from fat27 grams fat14 grams saturated fat 1180 milligrams sodium15 grams carbohydrates4 grams fiber8 grams sugar19 grams proteinAll meatball
    Nutrition Facts640 calories 440 calories from fat49 grams fat21 grams saturated fat1660 milligrams sodium11 carbohydrates2 grams fiber5 grams sugar41 protein Have you tried the new Specialty Pizza Bowls at Marco's? Let us know what you think in the comments below. Start spreading keto pizza news! 
 ever since Papa Murphy's Pizza came out with
    his Crustless Keto Pizza, I've been a little jealous. Unfortunately, there is no Papa Murphy in my part of Atlanta, so I had serious keto fast food envy ... so far! Marco's Pizza recently introduced Crustless Pizza Bowls, and friends, I'm so here for it! And just like Papa Murphy's crustless pizza, these pizza bowls are also technically pizza stew dishes - but they're
    so delicious, and a great way to keep it keto on family pizza night! If you're not familiar with Marco's Pizza, they have several locations scattered throughout the United States, especially in the Midwest and Southern states. Their traditional pizza is pretty yummy so these pizza buns allow you to get the delicious pizza flavor without all the extra carbohydrates!
    Here are Marco's Crustless Pizza Bowl menu options: Serving Size: 1/2 Bowl | 640 calories | Fat: 49g | Total carbohydrates: 11g | Protein: 41g | Fiber: 2g | Sugar 5g | Net Carbs 9g (see our hack below to make this bowl around 3g net carbohydrates per serving) Crustless pizza with pepperoni, ham, Italian sausage and bacon, baked with original sauce and
    signature three cheeses, topped with romesan spices (a parmesan-based spice with Italian herbs and spices). This is my favorite pizza bowl available from Marco's! It has all the meat that I would normally order on a pizza and is very filling. I usually make my own bowl last for four meals and add a side salad to fill me up. Serving Size: 1/2 Bowl | 510 calories |
    Fat: 39g | Total carbohydrates: 14g | Protein: 29g | Fiber: 3g | Sugar 6g | Net Carbs 11g (see our hack below to make this bowl around 5g net carbohydrates per serving) Crustless pizza with pepperoni, Italian sausage, mushrooms, green peppers and onions, baked with original sauce and signature three cheeses, topped with romesan spices. If you love
    peppers and onions, this is the bowl for you! It reminds me of a sandwich that I've had before and is very flavorful with a kick. Serving Size: 1/2 Bowl | 510 calories | Fat: 39g | Total carbohydrates: 14g | Protein: 29g | Fiber: 3g | Sugar 6g | Net Carbs 11g (see our hack below to make this bowl around 5g net carbohydrates per serving) Crustless pizza with
    mushrooms, black olives, onions and sliced tomatoes, baked with original sauce and signature three cheeses, plus feta, topped with romesan spices and garlic sauce. If you take a break from meat, then Marco's has you covered with this garden crustless pizza bowl. My daughter loves to order this bowl of extra olives and mushrooms! While 9g up to 11g of
    net carbohydrates is quite hefty, compared to traditional pizza, it's still a big low-carb option. If you really want to bring your carbohydrates down even lower, though, ask for it without pizza sauce! I do this and get extra cheese instead, and do not really miss the sauce. By removing sauce from the bowl, bowl, shave off about 4-5g of sugar, and store about 6g
    of carbohydrates in total, bringing net carbohydrates down to around 3-4g, which is pretty sweet if you ask me! On the garden bowl you can also remove the tomatoes to bring down the carb count as well. Hip Tip: Marco's has a pretty sweet nutritional breakdown and calculator on their site where it will adjust the macros based on the items you add or subtract
    to your main course. Keto bowls are not currently available on the calculator, but most of their keto menu items include Meatball Bake, Salads and Wings. But wait... there's more! Marco's also has a Meatball Bake side item that I ordered long before they introduced their pizza buns. It is basically the same as a pizza bowl without crust and consists of
    meatballs, cheese and sauce. Their meatballs have NO fillers (like breadcrumbs), so you can either ask for light sauce or no sauce to make it even more keto-friendly - and that's so yummy! 
 Serving Size: 1 / 2 Order | 880 calories | Fat: 68g | Total Carbohydrates: 19g | Protein: 55g | Fiber: 3g | Sugar 4g | Net Carbohydrates 16g * Ask for no sauce and it
    drops down to about 11g net carbohydrates per serving, which is half the pan. I usually only eat 1/4 of the pan since the meal is so solid that brings it down to about 5.5 carbohydrates, has a small side salad, and it's a deliciously low carb meal. What if you want to enjoy wings while holding the keto at Marco's? Well, you're lucky! Marco's has four delicious
    chicken wing options to choose from which is only 1 net carb per wing! Yes! Oh, how I love chicken wings. Lemon Pepper Chicken Wings are my favorite, they're so delicious and you almost feel like you're cheating, but you're not! Serving Size: 1 Wing | 130 calories | Fat: 11g | Total carbohydrates: 1g | Protein: 9g | Fiber: 0g | Sugar 0g | Net Carbohydrates 1g
    Serving Size: 1 Wing | 100 calories | Fat: 7g | Total carbohydrates: 1g | Protein: 8g | Fiber: 0g | Sugar 0g | Net Carbohydrates 1g Serving Size: 1 Wing | 110 calories | Fat: 8g | Total carbohydrates: 1g | Protein: 8g | Fiber: 0g | Sugar 0g | Net Carbohydrates 1g Serving Size: 1 Wing | 100 calories | Fat: 7g | Total carbohydrates: 1g | Protein: 8g | Fiber: 0g | Sugar
    0g | Net Carbs 1g Looking for something a little lighter at Marco's? Enjoy a keto-friendly salad! If you want to keep it a little cleaner and greener, you can always go for one of Marco's delicious salads. Just be sure to always ask for no croutons. You can always calculate the exact macros by using the nutrition calculator on their website to get accurate
    nutritional breakdown for the ingredients you add or remove. Serving Size: 1/2 Salad | 160 calories | Fat: 11g | Total Carbohydrates: 5g | Protein: 12g | Fiber: 2g | Sugar 3g | Net Carbohydrates 3g Freshly cut salad mixture, ham, salami, cheese, sliced tomatoes and onions. * Ask for no croutons. Serving 1/2 Salad | 330 calories | Fat: 29g | Total
    Carbohydrates: 5g | Protein: 12g | Fiber: 1g | Sugar 3g | Net Carbohydrates 4g Fresh-cut salad mixture, grilled chicken, and parmesan cheese. * Ask for no no Serving Size: 1/2 Salad | 330 calories | Fat: 31g | Total carbohydrates: 8g | Protein: 4g | Fiber: 2g | Sugar 4g | Net Carbs 6g Fresh salad mixture, feta cheese crumble, black olives, sliced tomatoes,
    onions, and banana peppers. * Ask for no croutons. Serving Size: 1/2 Salad | 110 calories | Fat: 7g | Total carbohydrates: 6g | Protein: 5g | Fiber: 2g | Sugar 3g | Net Carbs 4g Freshly sliced salad mixture, cheddar cheese, black olives, onions, green peppers and sliced tomatoes. * Ask for no croutons. Living the keto life has never been easier on the go! More
    and more restaurants are jumping on the bandwagon and offering several menu options that let you enjoy delicious food while keeping your carb count low! Here's how to save money on Marco's! While there are no current promo codes or coupons available to save on your online Marco's Pizza order, you can join Marco's Email Club for exclusive member
    special offers and information. As an added bonus, when you join the club, you get a free order by CheezyBread just to sign up! CheezyBread is of course not keto, but you can give it to kiddos! Just go here, fill in your information, and you're ready. Check out our other restaurant dining guides! Guides!
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