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get started today www shadowboxer usa com welcome to the world of shadow boxing with the shadow boxer knockout body system you have everything you need to get the toned ...

icon picture PDF Filetype PDF | Posted on 04 Jan 2023 | 2 years ago
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              GET STaRTED 
                             TODay!
                         www.shadowboxer-usa.com
          Welcome to the world of shadow boxing!
          With the Shadow Boxer Knockout Body System, you have everything you 
          need to get the toned, sexy body you’ve always dreamed of. It’s so quick 
          and easy…once you start using the system, you can lose up to 10 pounds 
          in just 10 workouts!
        To help you get started, here’s a simple plan you 
        can follow that will help you maximize your results:
        Day 1: Learn the basics with the Knockout Body Burn Basics DVD.  
        Start with the resistance bands that allow you to fully do each move, while 
        offering noticeable resistance. Review the Knockout Eating Guide and start 
        your 10-day detox.
        Day 2: Workout with the Knockout Body Express DVD. Eat 7-9 servings of 
        fruits and vegetables and drink eight 8-ounce glasses of water each day.
        Day 4: Workout with the Knockout Body Express DVD.
        Day 6: Workout with the Knockout Body Express DVD. Refer to the 
        Knockout Eating Guide to see how to take your 10-day detox to the next level.
        Day 8: Up for a challenge? Try the Knockout Body Extreme DVD. 
        Day 10: Workout with the Knockout Body Extreme DVD. Keep up your 
        healthy eating and drink plenty of water each day.
          Components
                     Shadow Boxer Belt with Velcro Strap
                                                                     Belt extender
                    left & right hand pieceS with 
                      adjuStaBle wriSt StrapS
                                            2 lightweight, 2 middleweight, & 2 heaVyweight  
                                                 reSiStance BandS with connectorS
               How to assemble
                                                       STEp 1: Connect chosen resistance band to 
                                                       the Shadow Boxer belt. Repeat for the other side. 
                                                       Note: when disconnecting simply press the 
                                                       release button so the connector can be removed.
                                                       STEp 2: Connect chosen resistance band to 
                                                       the hand grip. Repeat for the other hand grip. 
                                                       Note: when disconnecting simply press the 
                                                       release button so the connector can be removed.
                                                       STEp 3: Position the belt around the lower part 
                                                       of the rib cage. For maximum comfort and safety, 
                                                       always wear the belt over a t-shirt or similar type 
                                                       of workout clothing. Tighten the belt as required 
                                                       to avoid slipping.
                                                       STEp 4: Place hands in hand grips. When 
                                                       beginning your workout ensure there is  
                                                       no slack in the resistance bands to achieve 
                                                       maximum effect. Note: for left hand users,  
                                                       undo the velcro tab on belt and change to  
                                                       right hand side.
            30-DAY MONEY BACK GUARANTEE
            The Knockout Body System comes with a risk-free 30-day Money Back Guarantees. If 
            you’re not completely satisfied with the system, simply return all of the components within 
            30 days of the original purchase date. Shadow Boxer will refund you the purchase price 
            (minus shipping & handling). For questions or to contact Customer Service, please refer to 
            your original receipt or visit our website: www.shadowboxer-usa.com. 
            90-DAY LIMITED WARRANTY 
            Shadow Boxer Knockout Body System is warranted to be free from defects in material and 
            workmanship. Shadow Boxer will repair or replace, at its own option, any product deemed 
            to be defective in accordance with the terms and conditions listed below.
            The warranty shall apply to defects or faults which are notified to Shadow Boxer within 90 
            days from the date of purchase of the Product. This warranty does not apply in the following 
            cases: a) when repairs of the Product have not been authorized by or on behalf of Shadow 
            Boxer; (b) when the Product is a model which has been used for store displays or is a unit 
            not covered by an original warranty i.e. used or sold “as is”; (c) when the Product is 
            incorrectly set up, adjusted or used; (d) damage to the Product resulting from failure to 
            perform care and maintenance of the Product as recommended in the instruction manual; 
            (e) if the Product is used for commercial or rental purposes; (f) normal wear and tear of the 
            Product; (g) damage caused to the Product by incorrect adjustment or use; (h) damage to a 
            Product caused by or attributable to freight damage, abuse, misuse, improper or abnormal 
            usage, or repairs not provided by a service center authorized by Shadow Boxer. This 
            warranty covers only the original owner and is not transferable. Keep your original proof of 
            purchase as a receipt. You may be liable to pay freight charges if applicable. Should the 
            Product need warranty service please return it to Shadow Boxer or the distributor or retailer 
            you purchased it from. All parts or Products which have been replaced due to defects 
            during the warranty period shall become the property of Shadow Boxer. No other warranty 
            beyond that specifically set forth above is authorized by Shadow Boxer. 
            For questions or to contact Customer Service, please refer to your original receipt or 
            visit our website: www.shadowboxer-usa.com
            WARNING: To reduce the risk of injury, read the following important precautions, 
            instructions, and information prior to using the Shadow Boxer Knockout Body System. 
            Before beginning any exercise or weight loss program, consult your physician. This is 
            especially important for persons over the age of 35 or persons with pre-existing health 
            problems. Shadow Boxer assumes no responsibility for personal injury or property damage 
            sustained by or through the use of this product.
               1.     It is the responsibility of the owner to ensure that all users of this Shadow Boxer belt 
                     are adequately informed of all warnings and precautions.
               2.     Use the Knockout Body System, including the Shadow Boxer belt, only as described.
               3.  Perform all Knockout Body System workouts on a level surface.
               4.   Do not use the Shadow Boxer belt in close proximity to other persons  
                     or obstructions.
               5.   Ensure that the belt, resistance bands, hand pieces, and wrist straps are properly 
                     assembled and attached prior to use.
               6.   Protect yourself and others from risk of serious injury. 
               7.     Stop if you feel faint, dizzy, or short of breath.
               8.   Never insert or drop any object into the spaces that are designed for the resistance 
                     band connectors.
               9.   The resistance bands are very sensitive to UV rays. Therefore, do not leave the 
                     Shadow Boxer belt or resistance bands in the sun or exposed to outside weather 
                     conditions for any extended period. Store all parts away from direct sunlight.
               10.   Conditioning the resistance bands with a petroleum-based lubricant every 30 days 
                     will extend the lifetime of the bands.
               11.   Properly maintain all parts of the Shadow Boxer belt. Inspect the quality and 
                     condition of the belt, resistance bands, and all other components before and after 
                     every use.
               12.   The Knockout Body System is not intended for persons under the age of 18 years.
            SAVE THESE INSTRUCTIONS
                                                                                                             Printed in China
   KnocKout Body 
   Eating guidE
   10-Day Weight-Loss Jumpstart: 
    Detoxify your BoDy anD sheD pounDs QuickLy!
                                                                                                               Knockout Body 
                                                                                                               10-day Jumpstart
          table of contents:                                                                                   This Knockout Body 10-Day Jumpstart program is a quick, easy 
                                                                                                               solution that is also good for you. It takes the age-old method of 
              •	   	Knockout	Body	10-Day	Jumpstart ....................3                                       detoxifying your body and incorporates it into a safe and healthy  
                                                                                                               10-day plan that helps you lose weight fast, gets rid of toxins, and  
              •	   	Step	1:	Food	Cleansing  ............................4                                      gives your body a cleansing boost to prepare it for even more weight 
              •	   	Step	2:	Drink	Lots	of	Water ..........................6                                    loss down the road.
              •	   	Step	3:	Increase	your	Fiber. . . . . . . . . . . . . . . . . . . . . . . . . .7            There’s no need for a strict maintenance plan and no yo-yo diet effect 
                                                                                                               because this plan rids your body of fattening toxins so you’ll keep 
              •	   	Foods	That	Work	Hard	for	You .......................9                                      losing weight. Follow this 10-Day Jumpstart program to boost an  
              •	   	A	Sample	Jumpstart	Day ..........................14                                        over-40 metabolism, melt away vacation or holiday pounds, break a 
                                                                                                               diet plateau, or get in shape for that wedding or high school reunion. 
              •	   	Helpful	Eating	Tips ...............................16                                      Even if you’ve been slow to lose weight in the past, the pounds will  
              •	   	Knockout	Body	Meal	Planner .......................18                                       melt away quickly during the next 10 days. 
              •	   	7-Day	Sample	Menu ..............................22                                         Try the Knockout Body 10-Day Jumpstart program to shed those  
                                                                                                               extra pounds around the middle. You’ll feel so good after just two 
                                                                                                               weeks, you’ll want to incorporate the cleansing principles into your  
                                                                                                               life for good.
          Legal Disclaimer: The nutritional and health information contained in this 
          manual is for educational purposes only and is not meant to replace medical                          Why detoxify
          advice, or diagnose or treat any disease. Nutritional benefits may differ from 
          one person to another. Medical doctors and healthcare professionals can 
          provide customized opinions on health issues. Consequently each person is                            The best way to begin any weight loss program is to begin with a  
          responsible for directing their own health care.                                                     clean body. Detoxification is the secret tool you can use to boost 
          For the first few days, as your body rids itself of stored pollutants and fat, you                   weight loss. Many of us are toxic, holding waste that hinders our weight 
          may experience mild headaches, fatigue, nausea, light-headedness, joint or                           loss goals. The Knockout Body 10-Day Jumpstart program will teach 
          muscle stiffness, and digestive changes.                                                             you how to detoxify safely so you can experience weight loss easier 
                                                                                                               than ever before.
                                                                                                               Everyday life exposes us to stress, environmental pollution, unhealthy 
                                                                                                               diets, alcohol, medications – things which stress our bodies’ immune 
                                                                                                               systems. Coupled with inactive lifestyles, toxins are then allowed to 
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...Get started today www shadowboxer usa com welcome to the world of shadow boxing with boxer knockout body system you have everything need toned sexy ve always dreamed it s so quick and easy once start using can lose up pounds in just workouts help here a simple plan follow that will maximize your results day learn basics burn dvd resistance bands allow fully do each move while offering noticeable review eating guide detox workout express eat servings fruits vegetables drink eight ounce glasses water refer see how take next level for challenge try extreme keep healthy plenty components belt velcro strap extender left right hand pieces adjustable wrist straps lightweight middleweight heavyweight connectors assemble step connect chosen band repeat other side note when disconnecting simply press release button connector be removed grip position around lower part rib cage maximum comfort safety wear over t shirt or similar type clothing tighten as required avoid slipping place hands grips be...

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